2025年，你過得怎樣? | How Have You Been in 2025? | #TheHelpingDialogue Year-End

回望每一年，過得好或不好？貫穿其中的都是情緒。2025年是【The Helping Dialogue 同行・對話】成立的第一個年頭，在這一集年度回顧，我們一起重溫五位嘉賓關於「同行」的對話，以關心自己的情緒做起點，繼而關心身邊的人，甚至嘗試踏出修補關係的第一步。2026年，你想聽到甚麼故事？請留言和我們分享 😊 感謝你的支持，一起繼續寫下更多幫到自己，也幫到人的故事 ❤️As we look back on each year, whether it was easy or hard, emotions run through it all.2025 marks the first year of The Helping Dialogue. In this year-end episode, we revisit conversations with five guests on what it means to walk alongside ourselves and others. Starting with noticing our own emotions, learning how to care for them, and gently exploring how we relate to the people around us.What stories would you like to hear in 2026?Thank you for walking with us!