2026.01.31 | 长寿的智慧

朗 读 者：Win（美）- 青岛地铁全线英文站名播报员朗 读 者：Sofia（中）� 今日晚安日历“在顺境中要保持警惕，不骄不躁；在逆境中要看到希望，不气馁，不绝望。保持心态的平衡和情绪的稳定，这也是一种长寿的智慧。” ——季羡林《走运与霉运》“In good times, stay alert—neither arrogant nor impatient. In hard times, hold on to hope—do not be discouraged or despairing. Keeping a balanced mind and steady emotions is, in itself, a wisdom for longevity.”