2026-06-07 | Dharma Talk | Effortless Effort | Nate Smalley episode artwork

EPISODE · Jun 9, 2026 · 32 MIN

2026-06-07 | Dharma Talk | Effortless Effort | Nate Smalley

from Appamada · host Appamada

For the last two Sundays, we investigated the ditches of comfort and striving. This week, we turn to what’s between them, what some describe as effortless effort. Joko Beck describes this as pure activity: Pure activity is very rare. There's nearly always a shadow, a film over it. We may not be aware of that; we may just be aware of some tension. There's no tension in pure activity, beyond the physical contraction required to do the activity itself. This activity is something altogether different from our comfort-seeking and striving. It arises and unfolds. This Sunday, we explore it together.

Episode metadata supplied by the publisher feed · Published Jun 9, 2026

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2026-06-07 | Dharma Talk | Effortless Effort | Nate Smalley

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