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2026.07.05 蔣公廚房【食材123！聰明煮好菜】專訪 蔡萬利 老師  episode artwork

EPISODE · Jul 12, 2026 · 36 MIN

2026.07.05 蔣公廚房【食材123！聰明煮好菜】專訪 蔡萬利 老師 

from 蔣公廚房 · host 蔣偉文｜中廣流行網

每次想到下廚要準備的食材就頭痛嗎？今天就讓大家用最少的主食材，輕鬆做出主廚級好料！邀請到投入餐飲工作已經45年的國寶級主廚蔡萬利老師帶來新作品《食材123！聰明煮好菜》想要作出省時又美味的料理嗎？記得鎖定中午11點的蔣公廚房，輕鬆開張！★收藏好書 《食材123！聰明煮好菜：只須1～3樣，用最少的主食材，煮出無需繁複備料的省時料理、美味翻倍的主廚級好料，從此輕鬆上菜！》 作者： 蔡萬利, 楊勝凱出版社：日日幸福= = = = = = = = = = = = = = = = = = = = = = =吃 喝 玩 樂 胡思亂講 都在 I like radio現在就請訂閱中廣流行網官方YouTube，直播節目即時通知、錯過節目可重聽全頻道直播節目可鎖定📍【蘭萱時間】：週一至週五早上七點、八點📍【趙少康時間】：週一至週五早上九點📍【幸福好時光】：週一至週五早上十點 (不定期)📍【超級美食家】：中午十一點📍【美的世界】：週一至週五中午十二點📍【理財生活通】：下午兩點 (不定期)📍【綺麗世界】：下午三點 (不定期)📍【媒事來哈啦】：週一、週四 下午四點半📍【欸！我說到哪裡了？】：週一至週四 晚上六點📍【瓏賀哩共】：每週一至三晚上七點📍【人來瘋】：週四、週五晚上七點 Powered by Firstory Hosting

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2026.07.05 蔣公廚房【食材123！聰明煮好菜】專訪 蔡萬利 老師 

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