EPISODE · Mar 11, 2026 · 11 MIN
2026.3/11 深い呼吸と今の時間 from Radiotalk
from みえるラジオ · host ひろえ
あの日のことを threadsに 少し綴りました 経験は人それぞれで その人にしか語れない と思ったから そして 交感神経を落ち着かせるのに 深い呼吸と今を感じた ヨガの時間を --- 公式LINE https://lin.ee/oRtZ38L --- #東日本大地震 #311 #呼吸 #瞑想
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