EPISODE · Jan 9, 2026 · 29 MIN
2026 energies and main themes
from In The Good Company Podcast · host Anna Malus Kitzmann
First episode of 2026! Lets explore the themes of of 2026: change, authentic action, self-mastery, embracing change and individuality, rituals and spirituality, and uncertainty and resilience. I share my insights and reflections on these topics, providing some guidance and encouragement for the upcoming year. Happy 2026! Everything is figureoutable!TakeawaysThe importance of maintaining a positive vibration when sharing insights.2026 is expected to be a year of significant change and action.Flexibility and adaptability are crucial in navigating changes.Authentic action should come from the heart and soul.Self-care routines are essential for maintaining balance and energy.Awakening to personal truths is a common experience for many.Individuality should be embraced within the context of community.Collective consciousness is evolving, challenging traditional social norms.Spirituality is evolving, with a focus on new rituals and practices.Everything is figureoutable, and answers will come in time.Chapters:00:00 Introduction and Gratitude01:18 Reflections on Vibration and Energy02:10 Addressing Recent Events and Their Impact06:24 Looking Ahead to 2026: Themes of Change10:05 Authentic Action and Self-Mastery 14:15 Awakening and Embracing Opportunities19:07 Individuality Within Community23:25 Collective Consciousness and Societal Norms27:10 Spirituality and Rituals in 202629:55 Conclusion and Mantra for 2026This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
What this episode covers
First episode of 2026! Lets explore the themes of of 2026: change, authentic action, self-mastery, embracing change and individuality, rituals and spirituality, and uncertainty and resilience. I share my insights and reflections on these topics, providing some guidance and encouragement for the upcoming year. Happy 2026! Everything is figureoutable!TakeawaysThe importance of maintaining a positive vibration when sharing insights.2026 is expected to be a year of significant change and action.Flexibility and adaptability are crucial in navigating changes.Authentic action should come from the heart and soul.Self-care routines are essential for maintaining balance and energy.Awakening to personal truths is a common experience for many.Individuality should be embraced within the context of community.Collective consciousness is evolving, challenging traditional social norms.Spirituality is evolving, with a focus on new rituals and practices.Everything is figureoutable, and answers will come in time.Chapters:00:00 Introduction and Gratitude01:18 Reflections on Vibration and Energy02:10 Addressing Recent Events and Their Impact06:24 Looking Ahead to 2026: Themes of Change10:05 Authentic Action and Self-Mastery 14:15 Awakening and Embracing Opportunities19:07 Individuality Within Community23:25 Collective Consciousness and Societal Norms27:10 Spirituality and Rituals in 202629:55 Conclusion and Mantra for 2026This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.
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2026 energies and main themes
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