2026 Health Help episode artwork

EPISODE · Jan 2, 2026 · 12 MIN

2026 Health Help

from The TrulyFit Podcast

Text STEVE Directly!Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries.----------------------------------------------------------------------------------------------------------Below are 3 articles referencing my take on why the Lipid Hypothesis can easily be falsified.-Article 1 - LDL-C does not cause cardiovascular disease: a comprehensive review of the current literature. https://share.google/b9k344s9LUBcXePaZ -Article 2 - The mainstream hypothesis that LDL cholesterol drives atherosclerosis may have been falsified by non-invasive imaging of coronary artery plaque burden and progression - ScienceDirect. https://share.google/zhIXzQxtbQHTy7raB -Article 3 - A Cardiologist’s Dilemma: High LDL & ApoB Doesn’t Predict Plaque in This Group of People | Metabolic Mind. https://share.google/L1l3wbgxn072Ojdn4 The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional.-----------------------------------------------------------------------------------------------------------If you're curious about all things fitness & health...you found the right place!LISTEN ONApple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5wSUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitappFOLLOW USInstagram: @trulyfitappFOLLOW STEVEInstagram: @stevewashuta

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Text STEVE Directly! Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- Below are 3 articles referencing my take on why the Lipid Hypothesis can easily be falsified. -Article 1 - LDL-C does not cause cardiovascular disease: a comprehensive review...

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2026 Health Help

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