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2026 : moins d'effort, plus de vérité

EPISODE · Jan 7, 2026 · 27 MIN

2026 : moins d'effort, plus de vérité

from Tais-toi (aka t'es toi)

Un épisode pour commencer 2026 autrement. Moins de pression, moins d’efforts inutiles, et plus d’honnêteté envers soi-même. On parle de tout ce qu’on force par habitude, de ce que ça nous coûte, et de ce que ça change quand on choisit enfin la vérité plutôt que la performance. Une invitation à ralentir et à entrer dans l’année avec plus de clarté et de respect pour ce qu’on ressent. À tes écouteurs, bisousssIG/TikTok : @wellnessbyjade Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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2026 : moins d'effort, plus de vérité

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