2026 Running Shoe Preview: The New Tech That Will Make You Faster episode artwork

EPISODE · Nov 29, 2025 · 11 MIN

2026 Running Shoe Preview: The New Tech That Will Make You Faster

from Sundried: Your Guide to Fitness & Nutrition · host Sundried

The days of boring training miles are officially over. In this episode, we dive into the Q4 2025 and Q1 2026 release schedules to uncover the massive vibe shift hitting the running world: the rise of the "Super Trainer." We break down the tech trickling down from elite Olympians to your daily 5k, including the "illegal" 58mm stack heights that World Athletics banned for pros (but not for you). From the podium-dominating Nike Alphafly 4 to the rule-breaking Puma Fast-RB, we cover the gear that will define your next PB. In this episode: Adidas Evo SL: Why this is the game changer we’ve been waiting for. New Balance 1080v15: Goodbye fresh foam, hello "Infinion." The Rule Breakers: A look at the Puma Fast-RB and its ludicrous 58mm heel stack. Buyer’s Guide: Do you need a 2mm drop (UA Velociti) or a 12mm drop (Brooks Adrenaline)? Read the full breakdown here: https://www.sundried.com/blogs/reviews/2026-running-shoe-preview-the-new-tech-that-will-make-you-faster

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