2026 - WHO and HOW will you be this year?

Helly Burnoutology podsquad! Welcome to 2026, it's great to be back with you again for not just another episode, but a new month, and a new year!I've taken another break from the 200 Truths this week to welcome you to the new year, not with any hints or tips, or hacks or frameworks, but with some reflections and questions to help you tune out the noise that often surrounds a new year, and encourage you to start the year YOUR way.I've let go of a lot again over the last 12 months, more so since my surgery in October, and I am releasing even more, to step out of my usual way of doing, into something new.It's not going to be easy to shake some of my old habits, but I'm giving it a go.I hope this episode helps you find your own space to be and do this month.And if you don't yet know how Burnout Aware you are, take the quiz here to find out.KellyP.S The Blog mentioned in the introduction about the 2026 Coaching predictions is here https://www.kellyswingler.com/blog/burnout-and-coaching-in-2026www.kellyswingler.com#Burnout #Burnoutology #Reflections #NewYear #2026 #LettingGo