2026 will be a good year if we could just learn this...

from Cozy and Thriving · host Mikayla Barnes

Today, I get honest about overcoming burnout, setting boundaries, and letting go of perfectionism. This episode dives into the realities of hustle culture, the importance of rest, and how to audit your priorities as the year ends.Follow for more episodes on mindful living, self-care, and personal growth!🔗 ALL COZY THINGSwww.itsmikaylabarnes.com🎧Listen to the Podcasts:Cozy & Thriving Spotify: https://open.spotify.com/show/2Ch3840Dg13JZp1cIFPYEs?si=f93bd65781f4412bCozy & Thriving Apple: https://podcasts.apple.com/us/podcast/cozy-and-thriving/id1792078853Socially Mikayla: https://open.spotify.com/show/6FlZnWrCQCydDMUjvQLemz?si=U3nOxFjPS46p17VxsSGyOQ📲 Follow Us:Mikayla IG - https://www.instagram.com/mikaylaebarnesMikayla TT - https://www.tiktok.com/@mikaylaebarnes10.08 IG - https://www.instagram.com/1008creations10.08 TT - https://www.tiktok.com/@1008creations

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This episode is 20 minutes long.

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This episode was published on December 19, 2025.

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