2026 Year of the Fire Horse - With Dhugal Meachem

Season 7 | Ep.6 Year of the Fire Horse 🐴🔥 | Chinese New Year with Dougal MeachemI'm chatting with Dougal Meachem about Chinese New Year and what the Year of the Fire Horse means for us. Turns out, it's maximum yang energy – think Red Bull meets bungee jumping.We explore the mythology behind the zodiac animals, explain why the lunar calendar actually makes sense, and discuss how these ancient cycles relate to yin yoga practice. Plus, why making resolutions in January is backwards (spring is when you should plant those seeds).What we talk about:How the zodiac animals got their orderFire Horse energy vs Year of the SnakeWorking WITH the seasons instead of against themWhy rest in winter, create in springDhugal's previous interview: Dancing with the Tao https://nykdanu.com/teachers/yin-yoga-podcast/yin-yoga-and-taoism/Find Dhugal at https://www.dhugalmeachem.comReady for Fire Horse energy? Let me know in the comments 🔥Want to support my work? Leave me a tip.See all episodes at a glanceYoga Teachers: Join The Waitlist for my Therapeutic Yin Yoga Training at the bottom and top of the PageTo Join my Yin Yoga Classes on ZoomTo subscribe to my On-Demand Video Library:Anatomy for Yoga with Paul GrilleyHang Drum Music by Fred Westra Find me on Instagram @nykdanuyoga@YinYogaPodcast