2026: Your Strongest Year Yet episode artwork

EPISODE · Apr 15, 2026 · 28 MIN

2026: Your Strongest Year Yet

from Transform York Podcast · host Tom Storr

Most people don’t fail their goals because they’re lazy. They fail because their goals don’t survive real life.If you’re 30–50, busy, juggling work, family, stress, and everything in between — this workshop is for you.This isn’t another “new year, new me” motivation talk. Inside this interactive workshop, we build a 2026 plan that:✅ Feels personal and meaningful✅ Creates genuine excitement✅ Fits into a busy schedule✅ Focuses on nutrition, training, mindset & habits✅ Works for beginner–intermediate levelsYou’ll learn:✅ How to set goals that actually matter (not just “lose weight”)✅ Why identity-based goals outperform outcome goals✅ The 2+1 training structure for consistent progress✅ Simple nutrition anchors that remove overwhelm✅ How to build habits that stick even when life gets chaotic✅ The mindset shift that makes consistency easierThis workshop is about becoming the type of person who follows through — even during stressful weeks. No extreme plans. No unrealistic expectations. Just a simple system you can repeat all year.If you’re ready to make 2026 your strongest, most consistent year yet — this is where it starts.💪🏼 Don't forget to like and subscribe👇 Grab the workbook on the link below:https://drive.google.com/file/d/1kNmsiTa93I4kqtY41gjceF_btNd33miS/view?usp=share_link

Episode metadata supplied by the publisher feed · Published Apr 15, 2026

Embed this episode

Ready to play

2026: Your Strongest Year Yet

0:00 28:17

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Transform York Podcast?

This episode is 28 minutes long.

When was this Transform York Podcast episode published?

This episode was published on April 15, 2026.

Can I download this Transform York Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!