EPISODE · Apr 15, 2026 · 28 MIN
2026: Your Strongest Year Yet
from Transform York Podcast · host Tom Storr
Most people don’t fail their goals because they’re lazy. They fail because their goals don’t survive real life.If you’re 30–50, busy, juggling work, family, stress, and everything in between — this workshop is for you.This isn’t another “new year, new me” motivation talk. Inside this interactive workshop, we build a 2026 plan that:✅ Feels personal and meaningful✅ Creates genuine excitement✅ Fits into a busy schedule✅ Focuses on nutrition, training, mindset & habits✅ Works for beginner–intermediate levelsYou’ll learn:✅ How to set goals that actually matter (not just “lose weight”)✅ Why identity-based goals outperform outcome goals✅ The 2+1 training structure for consistent progress✅ Simple nutrition anchors that remove overwhelm✅ How to build habits that stick even when life gets chaotic✅ The mindset shift that makes consistency easierThis workshop is about becoming the type of person who follows through — even during stressful weeks. No extreme plans. No unrealistic expectations. Just a simple system you can repeat all year.If you’re ready to make 2026 your strongest, most consistent year yet — this is where it starts.💪🏼 Don't forget to like and subscribe👇 Grab the workbook on the link below:https://drive.google.com/file/d/1kNmsiTa93I4kqtY41gjceF_btNd33miS/view?usp=share_link
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2026: Your Strongest Year Yet
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