EPISODE · Jan 12, 2026 · 8 MIN

20260113（1）

快乐是自己的选择，与外物无关。你真的懂快乐吗？为何总在焦虑中错过今天？02:07 真正的快乐：与金钱和其他外在标准无关，来自对生命和物质的满足04:08 自我怀疑与快乐之间的距离：消除怀疑，寻找快乐的秘诀06:11 唤醒内心的力量：摆脱怀疑自我，走向成功之路08:14 远离贪嗔，住平等舍，快乐之门向您开启！

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20260113（1）

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