EPISODE · Jan 22, 2026 · 11 MIN
20260123（1）
仁波切说：政治家、商人、艺术家，都能用善意改变世界。但你真的清楚自己的动机吗？每天三分钟静观自己，或许答案就在其中。02:02 佛教徒的处世哲学：如何在商界、政界和艺术界做出贡献？04:03 观察自我：每天几分钟的安静注释与观察的力量06:03 静观自我：每天几分钟的安静注释与观察带来帮助08:04 通过静观感受，探索内心的焦虑、激动、困倦和怨恨。10:05 愿众神永聚安乐，愿众生永离众苦
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