EPISODE · Mar 27, 2026 · 11 MIN
20260328（1）
人生三个阶段，色、斗、得，你被哪种欲望困住了？古爷说：别硬压，学会转移；别执着，学会放手。活得通透，从与自己和解开始。02:06 追求内心的满足：超越低级欲望的人生追求04:09 中年危机与人脉圈子：追求成功与自在的平衡06:13 拥抱变化，迎接六十：如何在变老中找到快乐与自由08:13 与自己和解：拥抱从容与感恩的生活态度10:16 放下心结，体验快乐：修行中的感恩与知足
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