EPISODE · May 23, 2026 · 11 MIN

20260524（1）

风光时别高调，落难后更要低调。鹤立鸡群为何反被啄？你真的懂明哲保身吗？02:06 低调做官，低调做人：杨蚕的悲剧人生04:08 低调做人，远离祸端：人生哲学与故事分享06:08 低调做人，不显不露，减少压力，轻松生活08:11 追求低调，远离敌人，安心过自己的生活10:12 断舍离：从朋友圈到视频号，屏蔽他人，专注自我

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