EPISODE · Mar 25, 2026 · 12 MIN

2026年3月22日放送分

今日は、先月から続く健康の話題の中でも糖化について掘り下げてお話ししました。改めて糖化とは何か？そして糖化度を測定した後、ヒロさんが改善方法を調べて生活に取り入れて実際に実践した内容やその結果などをお話ししました。さらに、ヒロさんが購入した糖化を測定する機械をスタジオに持ち込み、UKさんの糖化度を測定する予定です。

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2026年3月22日放送分

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