#203: 3 Reasons Why Potato Is Actually Good For You - Revealing the truth about the humble potato

“PO-TAT-OES! Boil em. Mash em. Stick em in a stew.” - Samwise GamgeeHobbits know their food and they do that food game well…and they love their taters, precious.Despite the information you may have been given in the past or the misconceptions you may unfortunately have about the humble potato.I eat potatoes all the time and I have had my clients freely include them in their diet without issues and they have still seen the best results they have ever had because they implemented the right flexible nutrition system.In this episode, I share 3 reasons that potatoes are ACTUALLY good for you!____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Food Knowledgehttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for 90-Day Macro Sherpa Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: [email protected] find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au