203 - Diane Dreher Presents a Positive Approach to Combating Chronic Stress episode artwork

EPISODE · Mar 9, 2026 · 43 MIN

203 - Diane Dreher Presents a Positive Approach to Combating Chronic Stress

from Ruthless Compassion with Dr. Marcia Sirota · host 203 - Diane Dreher Presents a Positive Approach to Combating Chronic Stress

Diane Dreher, PhD, is the author of eight nonfiction books including the best-selling Tao of Inner Peace and her new book, Pathways to Inner Peace. She is an award-winning university professor and positive psychology researcher whose work on hope has been recognized internationally. Her books, workshops, and webinars blend the wisdom of the past with powerful strategies from contemporary psychology and neuroscience to help us meet the challenges of our time with greater courage, creativity, and hope. Diane's books have been translated into ten languages and her work has been featured in USA Today, Entrepreneur, Redbook, Glamour, Cosmopolitan, Science of Mind, radio and TV talk shows, podcasts, webinars, and web sites on leadership and personal growth. She has a Ph.D. in Renaissance English literature from UCLA as well as a master's degree in counseling, and is a Professional Certified Coach with the International Coaching Federation. Her research on positive psychology and hope has been published online and in academic books and journals. Diane is currently professor emeritus and associate director of the Applied Spirituality Institute at Santa Clara University and a lecturer in the Positive Psychology Guild in the United Kingdom. https://www.dianedreher.com/

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203 - Diane Dreher Presents a Positive Approach to Combating Chronic Stress

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