203 - How self-criticism fails you and the simple shift that gets better physique results

from Jacked Girl University · host Aimee Bartolo

Is being a bitch to yourself becoming such a drag? Yeah me too. Let's change that today. Sign up to my mailing list to be first to hear about my ✨secret 10 year anniversary surprise✨ Click here 👉🏻 https://thefemalephysiquehub.mykajabi.com/newsletter Next steps... Apply for 1:1 online coaching inside the Glam Body Program: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program Find me on Instagram or ask me a question: https://www.instagram.com/the_femalephysiquehub/  

Episode metadata supplied by the publisher feed · Published Jul 16, 2026

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203 - How self-criticism fails you and the simple shift that gets better physique results

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