203 Hydrogen Water. Safe and Effective? with Greg, the Hydrogen Man

In EPISODE 203 OF GROWING OLDER LIVING YOUNGER, Dr. Gillian Lockitch talks with Greg, the Hydrogen Man, about the potential health benefits of molecular hydrogen and hydrogen water.  Greg shares his personal journey from years of severe multi-system health issues to recovery through the use of hydrogen therapy. He explains the importance of using high-quality hydrogen generators and clean water, emphasizing the role of hydrogen in reducing inflammation, combating oxidative stress, and improving cellular health. Greg highlights the significant improvements in his own health and shares success stories of others, including reversing heart conditions and resolving autoimmune issues. He stresses the importance of "clean water" (filtration/distillation) and optimal generation of effective hydrogen levels and for effective therapy. Episode Timeline: 0:01 Introduction to the podcast theme of molecular hydrogen and hydrogen water 2:18 Greg, the Hydrogen Man's Health Journey and Discovery of Hydrogen Therapy 4:58. Greg's Personal Transformation and Healing  36:08 The Science behind Hydrogen Therapy 40:21  Key Takeaways and Final Thoughts Learn about molecular hydrogen and Greg, the Hydrogen Man  http://holyhydrogen.com/ Action Steps: Age is Just a Number Check out the Age is Just a Number A to Z 2025 Blogging Challenge Schedule a  FREE CALL with Dr. Gillian Lockitch.  Join the GOLY Community: https://www.facebook.com/groups/growingolderlivingyounger Get to know Your Host: Dr. Gillian Lockitch