#203 - Rome Marathon 2024 Review with Alanna Dunlea

This week on the Any Given Runday Podcast, we welcome Alanna Dunlea to the show.Alanna completed the Rome Marathon, her third marathon, on Paddy's weekend just gone. With more and more big city marathons needing a lottery to get into them, Rome not being one of them, and with Alanna having done Cork and Dublin marathons in the previous 12 months, we thought it would be great to get her perspective on the Rome Marathon and whether it would be worth travelling out for in '25From the expo to the iconic start at the Colosseum, the route, cobblestones, finish (and yes, the medal), and how the city of Rome embraces the marathon, this episode is perfect for those of you considering travelling for your next marathon.The Ultrapure 5K Running Bundle is a must have for your running routine. Shop HEREGet the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!! If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong.Health Matters replaces guesswork with data. With over 15 years of experience, they're one of Europe's most experienced performance testing providers.Find out more or book your test at myhealthmatters.ie. ALTAR Speed Dust is engineered to keep fuel in your tank so you can go faster, farther and longer than ever before. Use the code AGR15 to get 15% off at checkout (excludes bundles).altarfuel.com