203. Ser razonable mejor que ser racional por Alex Ventura

Esta semana te traigo un artículo escrito por Alex Ventura, uno de los pioneros españoles en el entrenamiento personal. Verás que lo que te cuenta en el mismo te va a venir como anillo al dedo ahora que a tu alrededor a tanta gente le ha entrado las prisas por quitarse de encima los kilos que han añadido durante los meses del verano. Puedes saber más de Alex en su página web www.fit-360.com Recuerda que si tienes preguntas puedes dejármelas por mensaje privado en mi cuenta de Instagram @frecuencia_fitness_40 Si necesitas mi asesoramiento y mi ayuda para mejorar tu estado de forma actual, contacta conmigo a través de instagram como https://www.instagram.com/frecuencia_fitness_40/ Un podcast de Daniel Rubio. Con la producción de Iván Patxi - https://www.ivanpatxi.es

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This episode is 11 minutes long.

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This episode was published on September 21, 2023.

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