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#203 The Best NON-Plated Workout Shoes Right Now, and the Pros and Cons to Using them Over Carbon episode artwork

EPISODE · Aug 7, 2024 · 39 MIN

#203 The Best NON-Plated Workout Shoes Right Now, and the Pros and Cons to Using them Over Carbon

from Doctors of Running Podcast · host Doctors of Running

Between super racing shoes and super trainers, it seems like half the shoes on the market have super foams and/or carbon plates. But, what if spending too much time in these maximally performing, fun shoes, might be doing us a disservice? Matt and David look into the research and share anecdotes from their own training on how super shoes have affected them. Then they take a look at some of the excellent non-plated, lightweight trainer options like the New Balance Rebel v4, Topo Cyclone 2, and more. Check out our friends at ⁠⁠⁠Skratch⁠⁠⁠ and save 25% on your first order with code DOR24! Chapters 0:00 - Intro 2:04 - The pros/cons of training in plated & super shoes 14:14 - Topo Cyclone 2 16:52 - Kinvara 15 19:36 - ASICS Tri Noosa 16 22:51 - New Balance Rebel v4 24:37 - Hoka Mach 6 26:52 - Brooks Hyperion 30:50 - Saucony Ride 17 33:56 - Wrap-up

What this episode covers

Between super racing shoes and super trainers, it seems like half the shoes on the market have super foams and/or carbon plates. But, what if spending too much time in these maximally performing, fun shoes, might be doing us a disservice? Matt and David look into the research and share anecdotes from their own training on how super shoes have affected them. Then they take a look at some of the excellent non-plated, lightweight trainer options like the New Balance Rebel v4, Topo Cyclone 2, and more. Check out our friends at ⁠⁠⁠Skratch⁠⁠⁠ and save 25% on your first order with code DOR24! Chapters 0:00 - Intro 2:04 - The pros/cons of training in plated & super shoes 14:14 - Topo Cyclone 2 16:52 - Kinvara 15 19:36 - ASICS Tri Noosa 16 22:51 - New Balance Rebel v4 24:37 - Hoka Mach 6 26:52 - Brooks Hyperion 30:50 - Saucony Ride 17 33:56 - Wrap-up

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#203 The Best NON-Plated Workout Shoes Right Now, and the Pros and Cons to Using them Over Carbon

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How long is this episode of Doctors of Running Podcast?

This episode is 39 minutes long.

When was this Doctors of Running Podcast episode published?

This episode was published on August 7, 2024.

What is this episode about?

Between super racing shoes and super trainers, it seems like half the shoes on the market have super foams and/or carbon plates. But, what if spending too much time in these maximally performing, fun shoes, might be doing us a disservice? Matt and...

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