203: The Spotlight Effect: How to Stop Being Self-Conscious About Your Home episode artwork

EPISODE · May 10, 2023 · 8 MIN

203: The Spotlight Effect: How to Stop Being Self-Conscious About Your Home

from Maximized Minimalist Podcast · host Katy Wells

The spotlight effect describes how people tend to believe that others are paying more attention to them than they actually are—in other words, our tendency to always feel like we are "in the spotlight." This can cause midjudgment, social anxiety, fear, shame and lots of negative emotions, preventing us from ever inviting people into our homes. Tune in as I share a personal story around the spotlight effect and how I've liberated myself from being self-conscious and embarressed about my cluttered, messy and lived-in home. Enjoy! Join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub Get 1-1 coaching from me: https://www.katyjoywells.com/innercircle Join the 14-Day Clutter Challenge to get started with your declutter journey: https://www.katyjoywells.com/cluttercrusherchallenge  

Episode metadata supplied by the publisher feed · Published May 10, 2023

Embed this episode

NOW PLAYING

203: The Spotlight Effect: How to Stop Being Self-Conscious About Your Home

0:00 8:15

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Maximized Minimalist Podcast?

This episode is 8 minutes long.

When was this Maximized Minimalist Podcast episode published?

This episode was published on May 10, 2023.

Can I download this Maximized Minimalist Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!