EPISODE · Jan 2, 2025 · 48 MIN
203 - What’s Really Out of Your Comfort Zone? Small Shifts, Big Change for 2025!
from The Amy Edwards Show · host Amy Edwards
In this solo episode, we’re flipping the script on what it means to get out of your comfort zone. It’s not always about bold, dramatic moves like launching a business or chasing a massive goal. Often, the biggest growth comes from the smallest, simplest actions we avoid—like committing to daily exercise, eating healthier, or sticking with a new habit. I get real about my own journey, sharing how I’ve rationalized avoiding these small disciplines by telling myself, “Life is short, I have to enjoy it!” But the truth is, those small actions—those daily, uncomfortable choices—are where transformation happens. We’ll explore: Why we tend to focus on big moves and ignore the small, meaningful changes. How avoiding the simplest habits can hold us back from achieving our dreams. How to reframe discomfort as an opportunity for growth. Practical steps to identify what’s really outside your comfort zone and start embracing it. How sobriety and giving up alcohol helped me understand this in a whole new way The smallest steps can make the biggest difference—if you’re willing to stick with them. Are you ready to ask yourself: What’s really out of your comfort zone? ________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: amyedwards.info Instagram: @realamyedwards Fight For Her: fightforher.net TikTok: @themagicbabe YouTube: YouTube Channel Podcast: The Amy Edwards Show Podcast Free Course: The Ageless Mindset Full Course: The Youthfulness Hack Work with Amy: Book a Call Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Amy’s hair by https://www.thecollectiveatx.com Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
What this episode covers
In this solo episode, we’re flipping the script on what it means to get out of your comfort zone. It’s not always about bold, dramatic moves like launching a business or chasing a massive goal. Often, the biggest growth comes from the smallest, simplest actions we avoid—like committing to daily exercise, eating healthier, or sticking with a new habit. I get real about my own journey, sharing how I’ve rationalized avoiding these small disciplines by telling myself, “Life is short, I have to enjoy it!” But the truth is, those small actions—those daily, uncomfortable choices—are where transformation happens. We’ll explore: Why we tend to focus on big moves and ignore the small, meaningful changes. How avoiding the simplest habits can hold us back from achieving our dreams. How to reframe discomfort as an opportunity for growth. Practical steps to identify what’s really outside your comfort zone and start embracing it. How sobriety and giving up alcohol helped me understand this in a whole new way The smallest steps can make the biggest difference—if you’re willing to stick with them. Are you ready to ask yourself: What’s really out of your comfort zone? ________ Please remember to rate, review, and follow the show – and share with a friend! Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage All links: amyedwards.info Instagram: @realamyedwards Fight For Her: fightforher.net TikTok: @themagicbabe YouTube: YouTube Channel Podcast: The Amy Edwards Show Podcast Free Course: The Ageless Mindset Full Course: The Youthfulness Hack Work with Amy: Book a Call Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: https://amyedwards.as.me/15mincall Amy’s hair by https://www.thecollectiveatx.com Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
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203 - What’s Really Out of Your Comfort Zone? Small Shifts, Big Change for 2025!
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