EPISODE · Apr 2, 2024 · 56 MIN
#204 - Aisling Lacey: Phd, Researcher and Certified Athletic Therapist on Running Injuries and Much More
from Any Given Runday · host Any Given Runday
This week on the Any Given Runday Podcast, we welcome Aisling Lacey to the show. Aisling is a PhD student working within Insight SFI Research Centre for Data Analytics and DCU'sSchool of Health and Human Performance. She is also a certified athletic therapist.In this episode, we get into all things running injuries, studies Aisling has done on running injuries and their variations, exercises, thoughts on preventive measures and much more! The running continuum can be found: https://www.rte.ie/brainstorm/2024/0213/1431999-running-niggles-pain-discomfort-injuries/ You can follow us on Instagram:https://www.instagram.com/anygivenrundaypodcast/Stay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom Salts Gel (200ml) and Ice-Cold Menthol Gel cooling gel (100ml), Shop HERE
What this episode covers
This week on the Any Given Runday Podcast, we welcome Aisling Lacey to the show. Aisling is a PhD student working within Insight SFI Research Centre for Data Analytics and DCU'sSchool of Health and Human Performance. She is also a certified athletic therapist. In this episode, we get into all things running injuries, studies Aisling has done on running injuries and their variations, exercises, thoughts on preventive measures and much more! The running continuum can be found: https://www.rt...
NOW PLAYING
#204 - Aisling Lacey: Phd, Researcher and Certified Athletic Therapist on Running Injuries and Much More
No transcript for this episode yet
Similar Episodes
Sep 22, 2023 ·20m
Sep 22, 2023 ·20m
Sep 22, 2023 ·27m
Sep 22, 2023 ·14m
Sep 22, 2023 ·24m
Sep 22, 2023 ·22m