204: Confidence, Control & Visibility - Balancing the Solar Plexus Chakra

In this episode of Your Chakra Coach, we dive into the Solar Plexus Chakra—your center of confidence, personal power, and motivation. We’ll explore two common imbalances and one you might not have considered: low self-esteem, excessive control and anger, and an unexpected fear of visibility. You’ll learn how these blocks manifest emotionally and physically, impacting your relationships, career, and overall well-being. Plus, I’ll share powerful, intentional practices to rebalance your Solar Plexus energy, including breathwork, core-strengthening exercises, and self-affirmation rituals. Discover how to clear these imbalances and step fully into your strength, confidence, and purpose!