EPISODE · Dec 23, 2021 · 6 MIN
#204 - HIIT e saúde mental!
from Exercício Físico e Ciência · host Fabio Dominski
@fabiodominski Livro Exercício Físico e Ciência Fonte: Martland R, Korman N, Firth J, et al. Can high-intensity interval training improve mental health outcomes in the general population and those with physical illnesses? A systematic review and meta-analysis. British Journal of Sports Medicine
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#204 - HIIT e saúde mental!
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