204: Less Should. More You. episode artwork

EPISODE · Aug 11, 2026 · 10 MIN

204: Less Should. More You.

from Harnessing Happiness with Sarah J Naylor · host Sarah J Naylor

In this Sarah’s Soundbite, I’m exploring what happens when we step away from the noise, the expectations and all those things we’re told we should be doing — and start listening to ourselves instead.What genuinely lights you up? What did you love doing before life, work and other people’s expectations got in the way? And what might happen if you became curious enough to rediscover it?From questioning our constant drive to consume, to changing the language we use, trying new things and giving ourselves permission to embrace the things that make us uniquely us, this episode is a reminder that success doesn’t come from what we own or how our lives look to other people.It comes from within.Be curious. Have an open mind. Explore. Try new things. Do different things.Less should. More you.Connect with Sarah🌐 Website: www.sarahjnaylor.com📺 YouTube: https://www.youtube.com/@SarahJNaylor💼 LinkedIn: https://www.linkedin.com/in/sarahjnaylor/📸 Instagram: @sarahjnaylorEnjoyed this episode?If you've enjoyed listening, please:⭐ Follow or subscribe to Harnessing Happiness⭐ Leave a rating or review on your favourite podcast platform⭐ Share this episode with someone who might need the reminder that being themselves is enough⭐ Come and say hello on social media—I always love hearing your thoughts and continuing the conversation.Thank you so much for listening.Until next time...Keep harnessing happiness. ★ Support this podcast ★

Episode metadata supplied by the publisher feed · Published Aug 11, 2026

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204: Less Should. More You.

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