204: Margaret Paul - How To Heal Your Past and Love Yourself Again

"When we are loving ourselves, we are filling ourselves up with love to share with others and that's the most beautiful thing that we can do on the planet."   Episode Summary:  In this episode, Margaret Paul, author of "Diet For Divine Connection", talks about the importance of getting in touch with our feelings and learning to love ourselves to improve relationships and heal emotional wounds. She shares the 6 steps of her inner bonding process and the connection between our diet and our spiritual health.   In This Episode You Will Learn: How to overcome self-abandonment. 2 key questions to ask yourself when working with your beliefs. The reason we resist loving ourselves and how to shift it. What the "inner child" is and how to access it. How to cultivate a deeper spiritual connection. The one key trait to look for in a partner when it comes to relationships.   Some Questions I Ask: How would someone get to be present with their feelings when they are painful? How would someone who is atheist connect with their higher self? How can someone start to feel love for themselves? How does someone unravel from being addicted to care-taking? Is there an important piece of wisdom that you could give when it comes to relationship?   Find out more about Margaret's work here: www.margaretpaul.com.