#204 Mit Achtsamkeit entspannt durch die Weihnachtszeit

from Sag mal Tanja?! Der Mini-Podcast rund um die Psychologie. Rund um das Leben. · host Tanja Köhler

Weihnachten. Alle Jahre wieder die Zeit der Besinnlichkeit und der Harmonie – oder aber von Stress pur. Wenn Ihr Euch dieses Jahr wünscht, das Fest bewusster, ruhiger und achtsamer zu gestalten – dann hört in diese Podcast-Episode unbedingt rein. Denn genau darüber rede ich mit meinem Talkgast Manuela Brudlo aus Villingendorf. Sie ist Wellness- und Entspannungstherapeutin. ACHTUNG! Diese Podcast-Episode ist ein Mitschnitt der Original-Redebeiträge meiner 'Sendung Sag mal Tanja?! Der antenne 1 Neckarburg Rock & Pop Talk'. Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

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This episode was published on January 8, 2026.

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