#204 Not Everyone’s 24hrs is the Same with Emma DeSouza

from Walnut Wednesday · host Lara Gieseke

This week I am so excited to have my friend Emma - the "Jill of all trades" - visting WW to talk all about time management, mental health, mindfulness, sustainable productivity and we get some tips on bringing bits of joy into our busy lives! Emma is a mom to (almost) 2, neurodivergent, & passionate af about making life feel manageable amongst the chaos. She brings her education in psychology and nursing as the scientific basis to her holistic approaches in time management & organization. Connect with Emma on Instagram @itsemmadesouza & www.emmadesouza.ca and come and find me @walnutwednesday in all the places!

Episode metadata supplied by the publisher feed · Published Sep 26, 2023

Embed this episode

Attribution link and audio player

Ready to play

#204 Not Everyone’s 24hrs is the Same with Emma DeSouza

0:00 31:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Getting Better with Jonathan Van Ness Sony Music Entertainment / Jonathan Van Ness Join Jonathan Van Ness (Queer Eye) each week for their next exciting endeavor! “Getting Better with Jonathan Van Ness" is here to empower listeners (and also make them laugh) by using curiosity as a tool for personal growth. In a world that often feels overwhelming—where it’s easy to feel stuck, frustrated, or helpless—Getting Better offers a lifeline. Each week, Jonathan Van Ness, alongside experts and thought leaders, guides us through our shared challenges—confidence, productivity, mental health, happiness, relationships, and more—helping us emerge thriving, invigorated, and most importantly - a little bit better. Join us every Wednesday for brand new episodes, and catch full video episodes on YouTube! And tune in every Monday for brand new episodes of our companion show: The Monday Edit, where JVN and senior producer Chris giving you a behind the scenes look at the creation of Getting Better, hot takes on today’s headlines, and all in all share with you how the sausage gets made! Explicit

Frequently Asked Questions

How long is this episode of Walnut Wednesday?

This episode is 31 minutes long.

When was this Walnut Wednesday episode published?

This episode was published on September 26, 2023.

Can I download this Walnut Wednesday episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!