204. Putting to Bed Year End Regret to Start Fresh in the New Year episode artwork

EPISODE · Dec 31, 2025 · 23 MIN

204. Putting to Bed Year End Regret to Start Fresh in the New Year

from Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, ICBT · host Carrie Bock

In this episode, Carrie explores how Christians can navigate year-end regret with both honesty and grace, especially when OCD keeps pulling them back into “what ifs” and past decisions.Episode Highlights:How to acknowledge regret without getting stuck in rumination or shame.Why accepting God’s forgiveness is more powerful than trying to “forgive yourself.”A simple four-step process for moving through regret with honesty and grace.How OCD distorts regret and keeps you replaying the past, and how to step out of that cycle.What Peter’s story teaches us about restoration, calling, and God’s tender pursuit of His children.How to trust God’s sovereignty when you fear your decisions may have “messed up” His plan.Explore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/                                                       carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks. 

Episode metadata supplied by the publisher feed · Published Dec 31, 2025

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In this episode, Carrie explores how Christians can navigate year-end regret with both honesty and grace, especially when OCD keeps pulling them back into “what ifs” and past decisions. Episode Highlights: How to acknowledge regret without getting stuck in rumination or shame. Why accepting God’s forgiveness is more powerful than trying to “forgive yourself.” A simple four-step process for moving through regret with honesty and grace. How OCD distorts regret and keeps you replaying the p...

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204. Putting to Bed Year End Regret to Start Fresh in the New Year

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