204 - The power in standing and what it can do for your health (this will blow your mind!)

from Crying Burns Calories · host Katy Saltsman

Todays HYPE episode is a different kind of hype. I'm hype-ing you up, to literally stand more every single day! If you are looking for a little magic in your health journey, know that the magic you are looking for, comes in the simple habits and behaviors your do every day, that end up have a domino effect with your long term results! Movement is medicine, but so it standing...lets dive in!Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

What this episode covers

Todays HYPE episode is a different kind of hype. I'm hype-ing you up, to literally stand more every single day! If you are looking for a little magic in your health journey, know that the magic you are looking for, comes in the simple habits and behaviors your do every day, that end up have a domino effect with your long term results! Movement is medicine, but so it standing...lets dive in! Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body wor...

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204 - The power in standing and what it can do for your health (this will blow your mind!)

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How long is this episode of Crying Burns Calories?

This episode is 10 minutes long.

When was this Crying Burns Calories episode published?

This episode was published on February 27, 2024.

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