204. Utmattningssyndrom

Har du utmattningssyndrom eller känner någon som har det? I så fall är detta avsnitt något för dig. Om inte så kanske du är en av oss alla som känner att ekorrhjulet går lite väl snabbt ibland, och att det är svårt att ta hänsyn till sina egna behov. Då ska du lyssna extra noga. Emma och Peter, som själva haft utmattningssyndrom, delar med sig av tankar och insikter kring hur man kan hantera utmattning, och hur eventuella varningstecken kan identifieras.  Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Har du utmattningssyndrom eller känner någon som har det? I så fall är detta avsnitt något för dig. Om inte så kanske du är en av oss alla som känner att ekorrhjulet går lite väl snabbt ibland, och att det är svårt att ta hänsyn till sina egna behov. Då ska du lyssna extra noga. Emma och Peter, som själva haft utmattningssyndrom, delar med sig av tankar och insikter kring hur man kan hantera utmattning, och hur eventuella varningstecken kan identifieras. Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on October 6, 2021.

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