#205 - Chris Wright: How To Crush Your Goals in 2026 | Managing Socials, Nutrition & Mindset

In this episode, I’m joined by my good friend Chris for a no-BS conversation around getting in shape and staying there long term.We cover a wide range of topics including:✅ How to get in the best shape of your life heading into 2026✅ How to stay consistent and on track throughout 2026✅ The biggest mistakes that stop men from ever getting lean✅ How to manage alcohol without sabotaging your results✅ Why getting in great shape isn’t meant to be easy — and why that mattersThis is an honest, practical discussion around fitness, discipline, and mindset, with real-world takeaways you can apply immediately — especially if you’re a busy guy who’s tired of starting over.If you’re serious about building a body and lifestyle you don’t need a “reset” from, this episode is for you.📩 Connect with Guests:Instagram at @adrian_mclifestylefitnessApply for 1:1 coaching at McLifestyleFitness Instagram at @chris_fitlab