205 - Coping Strategies vs Mechanisms

Happy podcast Thursday village! This is a very fun episode because it's full of questions that were submitted by you all! In this episode we chat about coping strategies vs coping mechanisms, how to build coping strategies and why I think this is the...

An episode of the Voices of Your Village podcast, hosted by Seed & Sew, titled "205 - Coping Strategies vs Mechanisms" was published on December 30, 2021 and runs 30 minutes.

December 30, 2021 ·30m · Voices of Your Village

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Summary

Happy podcast Thursday village! This is a very fun episode because it's full of questions that were submitted by you all! In this episode we chat about coping strategies vs coping mechanisms, how to build coping strategies and why I think this is the most important and often missed phase of emotion processing. Love this podcast? Scroll down to leave a review! I read every one and they fill my heart with joy. Connect with us on: Instagram: https://www.instagram.com/seed.and.sew/ Podcast page: https://voicesofyourvillage.com Music by: https://www.bensound.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Description

Happy podcast Thursday village! This is a very fun episode because it's full of questions that were submitted by you all! In this episode we chat about coping strategies vs coping mechanisms, how to build coping strategies and why I think this is the most important and often missed phase of emotion processing. Love this podcast? Scroll down to leave a review! I read every one and they fill my heart with joy. Connect with us on: Instagram: https://www.instagram.com/seed.and.sew/ Podcast page: https://voicesofyourvillage.com Music by: https://www.bensound.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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