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205. DNF'ing + working hard vs. having fun + training updates + we're cyclists now?

EPISODE · Jul 12, 2025 · 49 MIN

205. DNF'ing + working hard vs. having fun + training updates + we're cyclists now?

from The Stronger Stride Podcast · host Stronger Stride

In this episode of the Strongest Stride podcast, hosts Sophie Lane and Lydia McKay discuss various topics related to running, including upcoming community events, the importance of understanding DVT and blood clots, insights from running coaches, and personal training updates. They delve into the concept of DNF (Did Not Finish) and the balance between hard work and enjoyment in running. The conversation also touches on mental resilience, the joy of competition, and exploring new hobbies like cycling and cross-training.Follow Us:Instagram: ⁠@strongerstride⁠ | ⁠@sophielane⁠ | ⁠@lydia_mckay⁠ YouTube: https://www.youtube.com/@strongerstride Support Us: https://buymeacoffee.com/strongerstride

What this episode covers

In this episode of the Strongest Stride podcast, hosts Sophie Lane and Lydia McKay discuss various topics related to running, including upcoming community events, the importance of understanding DVT and blood clots, insights from running coaches, and personal training updates. They delve into the concept of DNF (Did Not Finish) and the balance between hard work and enjoyment in running. The conversation also touches on mental resilience, the joy of competition, and exploring new hobbies like cycling and cross-training.Follow Us:Instagram: ⁠@strongerstride⁠ | ⁠@sophielane⁠ | ⁠@lydia_mckay⁠ YouTube: https://www.youtube.com/@strongerstride Support Us: https://buymeacoffee.com/strongerstride

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205. DNF'ing + working hard vs. having fun + training updates + we're cyclists now?

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How long is this episode of The Stronger Stride Podcast?

This episode is 49 minutes long.

When was this The Stronger Stride Podcast episode published?

This episode was published on July 12, 2025.

What is this episode about?

In this episode of the Strongest Stride podcast, hosts Sophie Lane and Lydia McKay discuss various topics related to running, including upcoming community events, the importance of understanding DVT and blood clots, insights from running coaches,...

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