205. Faith Filled Friday - How Can She Eat That and Not Gain Weight?  3 Ways to Avoid Comparison episode artwork

EPISODE · May 10, 2024 · 14 MIN

205. Faith Filled Friday - How Can She Eat That and Not Gain Weight? 3 Ways to Avoid Comparison

from Lose Weight, Live Free | Eating Healthy, Exercise, Faith · host Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom

Do you find yourself observing others as they eat, wondering how they remain slender despite indulging in foods you avoid to prevent weight gain? Do you measure your dietary habits and weight gain against those of friends, family, or even strangers who seem oblivious to their eating choices?   Today, I'm granting you the grace to stop these comparisons, which I once made constantly. I'm eager to share three strategies that helped me stop comparing myself to others—and they're effective! Embrace your unique life journey, independent of others.  Comparisons only hinder your progress toward your goals.   Share your goals with me, and I'll support you with prayer. Contact me at [email protected]. Visit my website for insights into my offerings and ways to connect: She Breaks Free (dietditching.com). Also, consider joining our Facebook group - (7) She Breaks Free | Facebook.  

Episode metadata supplied by the publisher feed · Published May 10, 2024

Embed this episode

NOW PLAYING

205. Faith Filled Friday - How Can She Eat That and Not Gain Weight? 3 Ways to Avoid Comparison

0:00 14:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Lose Weight, Live Free | Eating Healthy, Exercise, Faith?

This episode is 14 minutes long.

When was this Lose Weight, Live Free | Eating Healthy, Exercise, Faith episode published?

This episode was published on May 10, 2024.

Can I download this Lose Weight, Live Free | Eating Healthy, Exercise, Faith episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!