EPISODE · Jul 17, 2024 · 1H 10M
#205 Joey Alvarado
from The ROL Radio - Hosted by Thomas Rozdzynski · host Thomas Rozdzynski and Gary Pond
Send us Fan Mail Today’s guest made a big impact on jiu-jitsu by incorporating kettlebells into jiu-jitsu training. Joey Alvarado joins us to discuss his journey creating Kettlejitsu, the wild days of early MMA in Mexico, the importance of lineage, finding your purpose, and more. Here is The RŌL Radio with 3rd degree bjj black belt, the creator of Kettlejitsu, and instructor at Legacy Los Angeles, Joey the SoCal Sense Alvarado. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://www.legacybjj.com/kettlejitsu https://www.legacybjj.com/ https://www.instagram.com/kettlejitsu/?hl=en https://bjjfanatics.com/search?q=joey%20alvarado Episode Highlights: 3:29 Afraid to Fight 6:35 Unable to Get the Guy Off Me 14:19 Jiu-Jitsu is the Way to Go 22:11 Finding Kettle Bells 33:52 Foundational Strength 42:46 Rolls and Rickson Gracie 49:37 MMA in Mexico 1:00:16 Alex Barcelona’s Question Support the show
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Send us Fan Mail Today’s guest made a big impact on jiu-jitsu by incorporating kettlebells into jiu-jitsu training. Joey Alvarado joins us to discuss his journey creating Kettlejitsu, the wild days of early MMA in Mexico, the importance of lineage, finding your purpose, and more. Here is The RŌL Radio with 3rd degree bjj black belt, the creator of Kettlejitsu, and instructor at Legacy Los Angeles, Joey the SoCal Sense Alvarado. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. O...
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#205 Joey Alvarado
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