205. Overcoming Scoliosis and Autoimmune Disorder - Brenda Carey

How does the subconscious mind equate something being wrong with our health to something being "wrong with me," particularly in adolescence? Can pain be the catalyst to finding purpose? Brenda Carey is passionate about guiding people to Energetically align with their heart's deepest desire.  Her calling is to inspire others from her own personal transformation of the struggles of spinal fusion surgery and autoimmune issues. She is the creator of the holistic health program Inspired Living, and hosts the Be The Love podcast. In this episode, we talk about how her scoliosis and autoimmune issues have been great teachers for attuning to the wisdom of her own body. We also touch on other great topics, including: What is reverse breathing, and what is the role of the breath in healing and pain? How does flexibility in the body relate to being more flexible in our minds? How do our thoughts create more pain than the actual pain itself? How can you overcome the challenges that come with chronic pain in order to have a meditation practice? www.sacredpathyogaandreiki.com Other episodes you'll enjoy: 193. Chronic Pain Treatment's Missing Piece - Dr. Tanya Paynter 197. Transformative Yoga - Lily Allen-Duenas 165. Layered Healing - Rachelle McCloud Support the show: Visit my sponsors page to get deals on things I love and support the show! Connect with me: [email protected] www.karagoodwin.com IG: @kara_goodwin_meditation FB: @karagoodwinmeditation Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034