205. Quitters Who Win!

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 We're celebrating National Quitters Day—yes, it's a thing! But we're flipping the script. Instead of quitting resolutions, we're talking about the habits and mindsets we should consider leaving behind for a brighter, lighter year. 📝 SHOW NOTES 10 Things To Give Up For A Happier New Year https://www.case.org/resources/10-things-give-happier-new-year Candice’s Book: My Suck Doesn’t Need Your Silver Lining http://beyondthesuck.com Jamie Kern Lima, “Worthy: How to Believe You Are Enough and Transform Your Life” https://www.amazon.com/Worthy-Believe-Enough-Transform-Pre-Order/dp/140197760X Mel Robbins, “The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About” https://www.amazon.com/Let-Them-Theory-Life-Changing-Millions/dp/1401971369 Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify Lead to Gold Realistic wellness, without the social media BS. Listen on: Apple Podcasts Spotify Support the show ----------------------------------- 💙 BECOME A SUPPORTER Monthly: https://www.buzzsprout.com/1584829/support One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM 📲 CONNECT WITH US Instagram: http://instagram.com/realwwtalk Facebook: http://facebook.com/groups/realwwtalk YouTube: http://youtube.com/realwwtalk Email: [email protected] 🕵️‍♀️ FIND US ON WW CONNECT Candice: @candigirl_08 Rikki: @radiantlyrikki Erin: @erinsworld 🛍️ AMAZON STOREFRONT https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJM _______ The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.