#205 | Six Principles of Holistic Fertility & How to Conceive with Dr. Nathan Riley

Dr. Nathan Riley is an OBGYN who understands the holistic picture of women's health. You may remember him from Episode #165 where he discussed autonomous, empowered birth. Today, he joins us to explain why infertility rates are on the rise, especially for men, and gives us the six principles of holistic fertility that are important for healthy, conscious conception, along with the five fertility powerhouse nutrients. In the second part of the episode, we discuss the aspect of fertility that goes far beyond the standard "temperature" and "timing" approach: the importance of intimate, fun, playful sex for conception. This episode is sure to open your mind and give you the holistic scope you won't get at your IVF clinic. Grab your partner and your baby MOJO and  sit down for an enlightening discussion on fixing fertility.  #165 | The Holistic OBGYN, Dr. Nathan Riley, on Autonomous, Empowered BirthDown to Birth is sponsored by:DrinkLMNT -- Purchase LMNT today and receive a free sample kit. Stay salty.Love Majka Products -- Support your milk supply with nourishing protein powder, hydration boosters and lactation bites.Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.Postpartum Soothe -- Herbs and padsicles to heal and comfort after vaginal birth. Send us Fan MailAccess our workshops: Have a Physiologic Birth in the Hospital and Ultrasound: The Research vs RhetoricNeeded <-- for 20% off DrinkLMNT <--  for FREE 8-day supplyPrimally Pure Skincare: Use code DOWNTOBIRTH Postpartum Soothe: Use code DOWNTOBIRTHENERGYBits Superfood<--for 20% offJoin Patreon hereIG @downtobirthshowCall 802-GET-DOWN. Watch us on YouTube! Please note we don’t provide medical advice.