205: The Art of Slowing Down in Winter

Episode 205 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "205: The Art of Slowing Down in Winter" was published on January 29, 2024 and runs 37 minutes.

January 29, 2024 ·37m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

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Summary

January should be easy and slow. It should mimic what's going on in nature. It's a time of reflection, hibernation, and easing back into life. A slower pace does not mean giving up or not accomplishing your goals. We need to stop this societal BS that we need to be perfect starting in January. Come along with me in this episode as I talk about how I've been intrigued with cozy living and slowing down. Subscribe to the podcast free with the Amazon Music app. Amazon Music provides ...

Episode Description

January should be easy and slow. It should mimic what's going on in nature. It's a time of reflection, hibernation, and easing back into life. A slower pace does not mean giving up or not accomplishing your goals. We need to stop this societal BS that we need to be perfect starting in January. Come along with me in this episode as I talk about how I've been intrigued with cozy living and slowing down.

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