EPISODE · May 18, 2023 · 41 MIN
205. When will easy runs get faster?
from Run4PRs · host Run4PRs
www.run4prs.com Is it possible to make a full recovery from burnout My HR stays in zone 4 even if I slow down more than 3 min per mile How long does base building take to see results like easy running getting from 11-13 min per mile to 8-9 min per mile I’m confused how you should be able to talk on easy runs. How should this actually sound
Embed this episode
NOW PLAYING
205. When will easy runs get faster?
0:00
41:21
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Run4PRs?
This episode is 41 minutes long.
When was this Run4PRs episode published?
This episode was published on May 18, 2023.
Can I download this Run4PRs episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!