EPISODE · Jun 18, 2026
2055 – Physical Health, Eating, and Sleep as Foundations for Spiritual Growth – בריאות הגוף, אכילה, ושינה כיסודות לצמיחה רוחנית
from The Rebbe’s advice - Rabbi Chaim Wolosow
The Rebbe writes that caring for one's physical health through proper eating and sleep is essential, as it directly impacts spiritual well-being. He urges the recipient to heed this advice and update him on his actions and activities in the yeshiva and Chabad matters. https://www.torahrecordings.com/rebbe/igroskodesh/007/006/2055
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2055 – Physical Health, Eating, and Sleep as Foundations for Spiritual Growth – בריאות הגוף, אכילה, ושינה כיסודות לצמיחה רוחנית
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