206: 10 Pounds, 10 Times - Terrible Threes & Non-Scale Victories

Episode 206 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "206: 10 Pounds, 10 Times - Terrible Threes & Non-Scale Victories" was published on February 1, 2024 and runs 21 minutes.

February 1, 2024 ·21m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

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Summary

I'm back with this week's weigh-in! This week, I'm sharing what's been going on here and how it's effected my results. There are also some amazing non-scale victories! Subscribe to the podcast free with the Amazon Music app. Amazon Music provides Prime members with access to millions of songs, top podcasts, and thousands of playlists and Stations ad-free, included with Prime at no additional cost. Sign up here for a free 30-day trial of Prime. Get the episode show notesSign for for my...

Episode Description

I'm back with this week's weigh-in! This week, I'm sharing what's been going on here and how it's effected my results. There are also some amazing non-scale victories!

Subscribe to the podcast free with the Amazon Music app. Amazon Music provides Prime members with access to millions of songs, top podcasts, and thousands of playlists and Stations ad-free, included with Prime at no additional cost. Sign up here for a free 30-day trial of Prime.