#206 Breath work and trauma release with Victoria Cunningham of Ordinary People Academy

In this episode Jen talks to Victoria Cunningham of the Ordinary People Academy about her upcoming breath work course. Victoria is from Northern Ireland and grew up during 'the troubles' and shares how the trauma of that experience has shaped her life and how she is working to help manage her nervous system through breath work. Her next breathwork facilitator training starts on Tuesday 4th March 2025 (online) and she has very kindly offered friends of the show a massive 20% discount with code FRIEND for more information and to sign up head over to https://ordinarypeopleacademy.com/breathwork-facilitator-training/ Facebook https://www.facebook.com/OrdinaryPeopleAcademy/ Instagram https://www.instagram.com/OrdinaryPeopleAcademy/ Youtube https://www.youtube.com/@UCcxkw6DHb1VQ2PMC22wrV5g Follow Jen: Get your free Posture 101 masterclass here https://iamjenwilson.thrivecart.com/posture101/ For all information on working with me: www.iamjenwilson.com Follow my social channels Subscribe to my YouTube Channel https://www.youtube.com/iamjenwilson Like my Facebook page https://www.facebook.com/IamJenWilson Follow me on Instagram https://instagram.com/iam.jenwilson